What's All This Superhero Talk?
The TRUTH: YOU are a Superhero! You just have to believe it, and decide to take action, to bring your Heroic Self front and center. How would YOUR life change if you activated your superpowers?
1. Why do you use a Superhero theme, Sheri?
Because it’s so clear to me that we possess unique, God-given superpowers. (Yours might be your tenacity. Or your ability to inspire. Or your wacky sense of humor. Or your curiosity.) I coach my clients to identify their superpowers, and get LIT UP to take courageous action to create lives they LOVE.
2. What's it like to coach with you?
Hmm… the first word that comes to mind is fun. Yes, we’re going to do some hard work together, but there’s no reason why we can’t laugh at the same time. I think personal growth is GREAT, so I want the gals I coach with to have a GREAT experience as they grow.
As coaching guru Tony Robbins noted, nothing makes us feel more alive than feeling ourselves EXPAND our personal power.
If you and I coach together, I’ll create an interesting, fun, safe space to energize, support, and challenge you. Together we’ll poke and explore, stretching your mind and honing your ability to take control of your thoughts, emotions, and actions. You’ll clearly see how fear is trying to hijack you — and thumb your nose at it. It might feel that others hold power over you, but the truth is YOU hold the power. You always have.
3. What's the first step in coaching with you, Sheri?
We get on the phone and hold a 20-minute Clarity Call. This is your opportunity to tell me about yourself, what change you want to invite into your life, and if you’re committed to making the investment of time, energy, and budget NOW. It’s also your opportunity to decide if you like me — and if I like you. Lol. Our relationship will require you to drop your defenses and be willing to be vulnerable. And it will require that you actually be coachable. As we chat, I’ll help you to assess if you’re ready for coaching NOW. You have to be committed to not just changing, but EXPANDING into your Heroic Self. >>> Clarity Call form.
NOTE: If you feel stalled by emotional wounds, trauma, phobias, or ongoing depression, please partner with a certified, experienced therapist before you seek coaching. The goal with coaching is consistent, forward ACTION. You need to be mentally and emotionally ready to move forward. If you are stuck in past trauma, a therapist can best help you.
4. What is the value of coaching with you, Sheri?
I bring you my practiced ability to listen, discern, and see patterns. As I ask probing questions, and invite you to reflect, you’ll gain powerful insights for where you want to invite change into your life. I am not your mentor or your counselor. I’m not here to tell you what to do. I am here to guide you into “A-ha!” moments that will begin to change how you think, what you believe, and how you SHOW up for yourself.
Coaching is part science, part psychology, and a wondrous dash of the mysterious. Just some of the ways my clients have grown through coaching:
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One client identified what triggers her people-pleasing, and created a plan for how she will respond to retain her personal power.
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Another client realized that her burnout was actually her fear of failing in a new venture. She updated her mindset around failure, to enthusiastically push past her comfort zones.
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Another gutsy client gained clarity around why she triggers panic attacks when driving. She owned her habit of catastrophizing, and is working to strengthen her ability to monitor her thoughts and self-regulate her body.