emotions thoughts

Your mental saboteurs are not your friends.

 
Ever heard of the Controller? The Victim? The High Achiever? The Restless? The Stickler? The Pleaser? These saboteurs are negatively hijacking your thinking and actions. 
 
These subconscious aspects of your brain might be telling you to shut up, to stay small, and to play nice so that you’re accepted and loved. They might be telling you that you can’t change, or that you shouldn’t expect too much, that the world is a bad place — or that YOU are a bad person. And that’s NEVER going to change.


Some of the unkind, disempowering thoughts your saboteurs might whisper to you:

“I’ll never make that sale.”
 
“I’m not pretty enough to have a boyfriend.”
 
“I’ll never kick this addiction.”

The second you notice one of your saboteurs leading you into this stinkin’ thinkin’, firmly tell it to back up the bus.

Your saboteurs are not your friends — though they will try to convince you they’re just trying to “be there for you” to protect you. That you actually NEED them for you to feel safe and in control. But it’s not true. They’re not being nice to you.

Immediately choose to reframe your perspective.

The water in the glass isn’t the point. But whether you see the glass as half-full or half-empty is. You can let your saboteurs take you down Nope Street, or you can reject them to saunter on down Possibility Lane. 

“I think I can make a sale this week. I’m going to believe I can!”
 
“I think I’m pretty cute. Any guy would be lucky to go out with me!”
 
“I think I can kick this addiction if I ask for help.”
 
If YOU want some help in identifying which saboteurs are stealing your confidence and joy — and how to build the daily habit of lessening their influence, let’s chat.
 
I believe in YOU, Superhero.
 

Start YOUR hero journey TODAY.

I’d love to chat with you to see if you’re ready to push past your fear and begin to intentionally create the life you crave. Your best life comes down to your thoughts and actions. YOU ALREADY HOLD THE POWER TO LEVEL UP, GAL. #trustyourself

>>> Ignore you fear. Submit your Clarity Call Form. Let’s chat! 

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