People-pleasing, weak boundaries, inaction. Just some of the ways we self-sabotage and limit our personal potential and power. Want to defeat it? You hold the power. You have 100% decision authority.
I coach with motivated women READY to move forward with clarity and the habits of self-compassion and courageous action. When YOU’RE READY to explore coaching, give me a shout!
As we coach together, you'll:
√ Identify the thinking/feeling patterns you developed in your childhood that are sabotaging your career, relationships, and dreams today.
√ Get comfortable leaning into fear, to appreciate its presence.
√ Learn to self-regulate your emotions, to disarm anxiety and worry.
√ Develop a growth mindset, to expand your energetic vibration.
√ Set strong, self-affirming boundaries that improve your relationships.
√ Build in the restorative habits of daily self-compassion and self-care.
√ Push past resistance with goals, habit-stacking, and accountability.
√ Create and play with Alter Ego/s to solidify your new self-identity.
√ Flourish in your Genius Zone by flexing your unique superpowers.
I can guide you through:
Self-sabotage | Resistance | Fear of failure & success | Change | Shame | Self-compassion & celebration | Boundaries | Emotional regulation | Habit stacking | Future-self planning | Action and accountability
Yawn. Self-sabotage gets boring!