How will you know when you’re living full out as a Superhero? When you feel comfortable in your own skin, when you believe that opportunity abounds all around you, when you believe that you can capably handle whatever life tosses at you, and you SHOW UP to take repeat, courageous action. You’re ALL IN, for your one-and-only life, because YOU’RE worth it!
Ignite Your Inner Superhero Checklist:
KNOW YOUR MENTAL SABOTEURS & DRAGONS
SET YOUR GROWTH MINDSET
SET YOUR PERSONAL VALUES & VISION
SELF-REGULATE YOUR THOUGHTS & EMOTIONS
IGNITE & FLEX YOUR UNIQUE SUPERPOWERS
SPEAK POWERFULLY TO & ABOUT YOURSELF
TAKE REPEAT, COURAGEOUS ACTION
***In my coaching I incorporate brain health work by Shirzad Chamine, Dr. Daniel Amen, and Dr. Henry Cloud, as I find their research and tools helpful to my clients for understanding that their unhealed wounds from their childhood and other pivotal life experiences will continue to influence their thoughts, emotions, and actions until they do the transformational work of identifying and healing what is holding them back from believing they deserve and can create their AWESOME life. We really do hold this power. We must claim it and act on it!