A key to life: KNOW THYSELF. Why is this critical? Because YOU are the obstacle to your living with daily joy, purpose, and personal power. Let’s get you LIT UP about your life!
FREE Self-Audit Quizzes:
Note: Assessments are beneficial for getting to know ourselves. But NEVER allow a test to define you. You are always changing, so a test can only show you who you are in the static moment you take it. Use the results to create the change you crave in your one-and-only life.
Reads/Audio Books To Grow Your Personal Power:
Powerful TED Talks Articles/Videos:
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The Lost Art Of Listening: Adam Grant
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Your Body Language May Shape Who You Are: Amy Cuddy
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The Power Of Vulnerability: Brené Brown
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How To Be Kinder To Yourself: Susan David
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3 Steps To Having Difficult — But Necessary — Conversations: Daryl Chen
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5 Effective Exercises To Help You Stop Believing Your Unwanted Automatic Thoughts: Steven Hayes, PhD
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Why We Should Say No To Positivity — And Yes To Our Negative Emotions: Daryl Chen
Listen & Gain Wisdom Interviews:
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Brené Brown — Striving Versus Self-Acceptance, Saving Marriages, And More | The Tim Ferriss Show
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Brené Brown — The Quest For True Belonging | Chase Jarvis
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Hal Elrod — If You Can’t Change Your Emotions, Do This Instead | Impact Theory