Superhero Agreement

Are You Ready to be All-in, Superhero?

Choose Greatness

YES! I agree that I will be prepared and on time for all coaching sessions, and that I will be accountable for working on myself and my goals. I agree that coaching isn’t about “fixing” me. I am not broken. I am a glorious, unique work-in-progress. 

YES! I agree to SHOW UP (emotionally, intellectually, spiritually, and physically) and work on myself, for my coaching to be effective. I agree that I will adopt a GROWTH Mindset (vs. Limited Mindset) to empower myself to take risks and bold actions. I am a FREAKING SUPERHERO!

YES! I agree that coaching does not involve the diagnosis or treatment of mental disorders, and that coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, or substance abuse treatment. I will NOT use coaching in place of any form of diagnosis, treatment, or therapy. If I am currently working with a therapist, I will tell my coach prior to our entering into a coaching agreement. I will also tell my therapist that I am working with a life coach. 

YES! I agree that my coaching sessions may touch on every area of my life (relationships, finances, work, health, spirituality, recreation, etc.). I commit to being OPEN-MINDED and AUTHENTIC during our discussions. I agree that my coaching sessions are a SAFE space to be myself. My coach supports my growth as I ignite my superpowers.

YES! I agree that what my coach and I discuss during coaching sessions will be kept confidential, except where disclosure is required by law (illegal activities, self-harm, harm toward others).

YES! I agree that my coach may “fire” me if I am repeatedly late, if I fail to prepay for scheduled sessions, if I miss more than one session, if I don’t do my homework, or if I don’t take action on my goals. I agree that I will hold myself accountable for taking action on what I say I want to accomplish.

YES! I agree that I must prepay each scheduled coaching session at least 48 hours in advance. Unpaid sessions will be cancelled. I agree that if I need to cancel a scheduled session, I will do so with at least 24-hour notice, or lose the session and still be charged.

YES! I agree that during my coaching period I may text or email my coach between sessions. If I want to chat by phone, I will text first to see if my coach is available. I agree to keep all calls under 15 minutes. My coach may bill me her normal hourly rate if I want to chat longer than 15 minutes. I must pay any phone coaching fee by my next scheduled session.

YES! I agree that I may choose to cancel my coaching agreement with a 30-day notice, via email. I agree that our sessions will be put on hold if my coach asks me to work with a therapist before we continue coaching. 

YES! I agree that I release, waive, acquit, and forever discharge Sheri Bell from every claim, suit action, demand or right to compensation for damages I may claim to have or that may arise from actions, omissions, or commissions taken by myself or my coach as a result of anything discussed in my coaching sessions. I declare and represent that no promise, inducement, or agreement not expressed in this Agreement has been made to me to enter into this Agreement. This release extends to my family, friends, executors, personal representatives, and agents.